Stepping Stones - Full 12-Week Program - Create your DREAM Life!
Discover How to Create a Life You Feel Excited About!
Enroll in Course
Stepping Stones is a 12-Week Course that will literally transform your life, if you let it. I remember feeling exhausted, overworked and overwhelmed, with no sense of direction. Have you ever felt that way? I was sick of my job and sick of my routines. I felt like I couldn't keep my head above water and often felt grumpy. I decided that life isn't supposed to be that way! After hiring a coach, I learned a new way. Throughout this process I created a curriculum that helped pull me from the depths of anxiety and depression so that I could help other women live the life they truly deserve to live.
If you follow the workbook assignments, you WILL see transformation. So many women live their life by habit, like I did, rather than with intention. Stepping Stones teaches you how to create your DREAM life by setting intentions and following through. Each step contains and audio recording, a comprehensive workbook and numerous resources. You are capable of so much more than you ever realized!
Let's do this!
Week 1 - Goals and Dreams
- What would it be like to believe that ANYTHING is possible? Begin to learn to use the Law of Attraction to get whatever you want.
- While discovering your unlimited potential, you will develop DREAMS for yourself that you never thought possible
- You will begin to identify REAL, workable action steps that will send you in the direction of your dreams
Week 2 - You Can Do It!
- We often limit ourselves by what we think we deserve or what we think we can have. Creating life improvement cannot occur without first feeling that you deserve it
- Complete activities to learn how your current mindset is standing in your way and discover how you can change it!
- Complete action steps to make sure you're staying on task
Week 3 - Battling the Blues
- Learn how shifting your thoughts will shift your feelings about your situation
- Learn to stop being your own worst enemy and feel calm in the face of everyday problems
- Complete action steps to make sure you're staying on task
Week 4 - Baggage Claim
- Baggage can affect every decision that you make, big and small, without you even being aware of it!
- Determine what is getting in the way of creating your dream life and leave it where it belongs
- Replace the baggage with healthier and more productive thoughts and behaviors
- Complete action steps to make sure you're staying on task
Week 5 - Relationships Part 1
- Relationships can make or break you – but it doesn’t have to be that way. You can find peace, regardless of what’s going on in your current situation
- Learn healthy ways to communicate to get your needs met
- Complete action steps to make sure you're staying on task
Week 6 - Relationships Part 2
- Learn to let go of control of others to gain more control of yourself
- Learn to let go of grudges that are holding you back
- Complete action steps to make sure you're staying on task
Week 7 - Gratitude is Under-rated
- Learn how expressing gratitude can bring you more of what you want
- Create daily gratitude habits and watch your life transform
- Complete action steps to make sure you're staying on task
Week 8 - Chase Your Fears
- Learn to identify the fears that are stunting your growth
- Use your fears to push you further towards your dream life
- Complete action steps to make sure you're staying on task
Week 9 - Where Did All My Time Go?
- De-Clutter your schedule, your mind and your life!
- Identify your priorities & defeat procrastination
- Complete action steps to make sure you're staying on task
Week 10 - Money, Money, Money
- Improve your mindset to drastically increase your financial abundance!
- Commit to daily activities around money that will change your life
- Complete action steps to make sure you're staying on task
Week 11 - Changing Perceived Failure into Success
- Learn to see failure as feedback, not as a total flop
- Accept that setbacks are a part of any growth process
- Complete action steps to make sure you're staying on task
Week 12 - Moving Forward
- Identify those behaviors that you feel like you just can't stop doing
- Learn strategies to break them and replace them with healthy alternatives
- Create a daily mindfulness practice to keep the momentum going
- Create a set-back plan and group to hold you accountable
- Complete action steps to make sure you're staying on task
Your Instructor
Hi! I'm Erin and super excited that you're here!
I am a Certified Professional Life and Business Coach, but how I got here has been an incredible journey. I have a Master's in Education in Counseling and have been working in a school setting for the past 14 years. I love teaching students how to go beyond their limits and fear to accomplish huge goals and pursue their wildest dreams. What I have discovered through this process and through my own soul searching, is that adults struggle MORE than kids when it comes to believing in themselves and creating positive change in the face of conflict. Where kids are so open to new concepts and ideas, I find that adults, tend to lose that natural faith. I knew I had a mission to accomplish.
For years now, I have been integrating the Law of Attraction into my lessons with students. I've created curriculum around the power of positive thoughts, gratitude, compassion, relationships, and confidence. The results I saw with students was amazing. Students were excited to discover that they could use their thoughts to attract wonderful things into their lives. They became so empowered to create change and growth and I knew I needed to extend my work to adults.
I obtained my Life Coach certification through the Life Coach Institute of Orange County. Within a month, I had my first client. She was diagnosed with a significant illness and was struggling to make sense of her life. After only four sessions, she admitted to me that she no longer needed her anti-anxiety medication. I did not heal her of her anxiety, but with my coaching, she developed new strategies and a new way of thinking and implemented it every day!
My second client who was recently widowed, moved out of her home of 40 years and retired, had been suffering from unexplained hives. Within 2 weeks, her hives had completely disappeared. Again, this is not magic, she was simply understanding the mind-body connection and utilizing new ways of thinking and applying it to her everyday life.
From working with amazing women and discovering what they need through workshops and 1:1 coaching, I developed my 12 Week Program for women, Stepping Stones. Then from developing my online business from ground up, I created Soar to New Heights, my 12-Module Business Coaching program for online entrepreneurs.
Now I'm coming to you with my 5-Day Goal Crusher Challenge! Let's do this!